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Healthy Sugar Alternatives
By Gourmandelle Lifestyle Blog
03/09/13 11:01
It’s a fact that humans love sweet things. Even before we started refining sugar, we craved foods with a sweet taste. We all know that refined sugar is bad for us, that is why I gathered all info I found on sugar and sugar alternatives and decided to share...
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Vegetarian “Beef” Burger | Azuki Beans Veggie Burger
By Gourmandelle Lifestyle Blog
03/05/13 11:13
This is the one of the best veggie burgers recipe I’ve ever tried! These azuki beans patties are amazing and resemble very much the texture and taste of ground beef. They were amazing! Really! I’ve already made them twice and will try them again this weekend....
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Cooking Methods from a Yin/Yang Perspective
By Gourmandelle Lifestyle Blog
03/03/13 16:31
First of all, it is very important to find out what kind of person you are and what is your dominant energy, yin or yang. The key is balance so, through food and cooking methods you can re-establish your body’s inner equilibrium. Each method also adds a...
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Quinoa, Carrot, and Parsnip Cakes
By Gourmandelle Lifestyle Blog
03/02/13 10:54
I do most of my grocery shopping for each week on Saturday so by the time that Friday rolls around I tend to have a motley crew of ingredients left in my fridge to pair with my pantry staples. Last week my random fridge contents included leftover red quinoa,...
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Green Bean Salad with Sun Dried Tomatoes and Basil
By Gourmandelle Lifestyle Blog
03/01/13 09:41
Today I made you a simple yet very tasty salad. The ingredients are pretty basic but together they burst with flavors. If you think a green bean salad is bland, then you need to think again! It’s 115F in Sydney, hot crazy weather again, and the only thing...
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Macrobiotic Diet 101 | Everything you need to know about macrobiotics
By Gourmandelle Lifestyle Blog
02/28/13 11:24
As you may have heard, 10 days ago I started the Ohsawa diet in order to cleanse and purify my body. I needed it badly..I was super cranky all the time, over-stressed and everything annoyed me. So, I thought a good detox will cure all that. I heard about...
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Vegans and Vitamin B12
By Gourmandelle Lifestyle Blog
02/27/13 15:52
Credit: Chlorella pills photo by Martina Lukacova Vitamin B12 is the nutrient many medical doctors claim to be most difficult for vegetarians to obtain. It is produced only by microorganisms and thus found more often in animal based products. Vitamin B12...
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10 Delicious and Healthy Veggie Salads
By Gourmandelle Lifestyle Blog
02/22/13 15:58
I love salads but honestly I’m not very good at making them, or maybe I’m just lazy . I always ask someone else to make the dressing, actually, I never tried to make it myself. Yes.. lazy.. just as I said. But those times are over! I just saw some amazing...
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Lentil and Greens Veggie Burger Patties
By Gourmandelle Lifestyle Blog
02/19/13 13:03
This is the easiest veggie burger ever! For those of you who don’t know yet, I don’t like spending a lot of time in the kitchen. I never make recipes that require a lot cooking and I avoid baking as much as possible. I like simple recipes. Simple, healthy...
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Healthy Eating Tips and Tricks Ebook
By Gourmandelle Lifestyle Blog
02/13/13 16:51
Want to learn the basics of having a healthy diet? I’ve created a small ebook which contains the basic rules of having a healthy lifestyle and teaches you how to make the right choices when it comes to food. The booklet is interactive and it’s the first...
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Pasta with Asparagus and Ramp Pesto
By Gourmandelle Lifestyle Blog
02/12/13 13:32
If this dish could talk it would scream from rooftops “I am spring!” Between the fresh asparagus and ramps, this is the ultimate dish to serve on a beautiful spring evening. One of my favorite ways to serve pesto is tossed in pasta with a little bit of...
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10 Things You Need to Know About Losing Weight Documentary
By Gourmandelle Lifestyle Blog
02/12/13 09:43
In today’s world it is difficult to keep a healthy, balanced diet and a slim figure. We are constantly bombarded with advice about dieting and the latest slimming fads, but what really works? In this programme, medical journalist Michael Mosley investigates...
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Easy Homemade Peanut Butter Ready in 5 Minutes
By Gourmandelle Lifestyle Blog
02/11/13 08:50
When I’m cooking, I like to make everything from scratch. It tastes way better than anything you could ever buy from the store, and I love to know exactly what I’m putting in my food. So the other day, I tried making my own peanut butter. What could be...
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Potato Chips for Valentine’s Day
By Gourmandelle Lifestyle Blog
02/10/13 11:39
Nothing says “I love you!” more than homemade potato chips…at least not to my family. We are a family that loves all things savory, although we occasionally give in to a sweet craving. I have been a little under the weather for the past week or so which...
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Super Antioxidant Pumpkin Smoothie
By Gourmandelle Lifestyle Blog
02/04/13 11:21
I never thought smoothies can be so good! I just recently started drinking smoothies for breakfast and I am absolutely in love with them! They’re so filling and tasty, and when I know they’re also packed with valuable nutrients, they make me feel even better...
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Yellow Peas Creamy Soup with Saffron and Crispy Croutons
By Gourmandelle Lifestyle Blog
02/02/13 16:24
I love creamy soups and this is not a secret anymore! And by love I mean I am absolutely crazy about them! Everytime I make a new recicpe of creamy soup I eat double or triple servings. I even created my own top 5 best creamy soups: 1. Creamy Green Peas...
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Immunity Booster Green Smoothie
By Gourmandelle Lifestyle Blog
01/31/13 10:01
I’ve been having some minor health problems lately. My immunity seems to be a bit low and I’ve been catching colds way too often. This is the main reason I don’t like winter…not so many fruits and vegetables available at my local farmers’ market and also...
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Superfoods Power | Weight Loss: 7 Top Superfoods To Speed Up The Fat Burning Process – Get your free copy now
By Gourmandelle Lifestyle Blog
01/10/13 11:09
There is no turning back. You are reading this because you care about your health. Because something with the power to help your body in its fight for health, to prevent heart disease, high cholesterol, blood pressure, to protect your body from cancer causing...
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Healing Cancer from Inside Out
By Gourmandelle Lifestyle Blog
01/05/13 16:51
The documentary is divided into two parts. Part 1, Curing Cancer, deals with the failings of conventional cancer treatments and shows how conventional medicine wildly – and deceptively – exaggerates the benefits of treatments, while minimizing the risks.It...
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Cranberry Marshmallow Swirl Brownies
By Gourmandelle Lifestyle Blog
12/23/12 11:46
Remember back during the pre-Thanksgiving pumpkin craze when I posted a super easy recipe for Pumpkin Marshmallow Swirl Brownies? Oh man, those brownies were yummy! So yummy in fact that I decided to make a Christmas version. I am in love with the festive...
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