There are 172 recipes on the blog Nature Insider.
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Correcting the wrongs or why not everybody should write about health Correcting the wrongs or why not everybody should write about health By Nature Insider 02/03/13 07:56 I was thinking about the subject ever since I started my education in CSNN and if I have to be completely honest this was the only reason that kept me from writing posts about health until I finished it. Because, most of the times, when a person writes...
Detox demystified Detox demystified By Nature Insider 01/31/13 11:10 Or the science behind what exactly is happening in your body during a detox plan. Your body is the perfect machine, it always strives for health. Even when you do your best to stay unhealthy, your body is working in the opposite direction. The term detoxification...
How to make the perfect raw truffles each and every time How to make the perfect raw truffles each and every time By Nature Insider 01/23/13 07:17 Raw truffles, for me, are the most amazing, delicious and so easy to make dessert recipe, that it’s a sin to skip it and go for a store-bought treat. They are the ultimate dessert recipe. You can use virtually any nut or dried fruit you have in your pantry,...
The health benefits of quitting smoking The health benefits of quitting smoking By Nature Insider 01/20/13 10:05 I’ve read lots of articles explaining what will happen to your health and lungs if you smoke, and although I’m truly against smoking, I wanted to give you the positive approach on the subject. To show you the good things that will happen to you if you decide...
In Men’s Health magazine – the juices of life In Men’s Health magazine – the juices of life By Nature Insider 01/15/13 12:40 You can read the full text in bulgarian here and the english version is published at MindBodyGreen as Everything you wanted to know about detoxing, but were afraid to ask. Copyright © 2013 All of the photographs, recipes and texts are copyrighted by NatureInsider.com...
Resolutions 2013 & some link love Resolutions 2013 & some link love By Nature Insider 01/05/13 19:20 Ok, I have never made New year’s resolutions before, but today I saw this one and just couldn’t resist to create a new version of it. It is just too damn cute to miss :)) Also, have you seen the flip side series on yahoo? Here is the Resolutions one! The...
Raw cacao milk for the calm sunday afternoons Raw cacao milk for the calm sunday afternoons By Nature Insider 01/05/13 08:50 At some point, we all need a moment of peace and quiet; a moment of loneliness, a moment to relax, to gather your thoughts and enjoy the calmness. Usually, these are the lazy Sunday afternoons; when all the work is done and it is time to enjoy the latest...
Happy new year Happy new year By Nature Insider 01/01/13 09:27 A wonderful year is over, full of amazing memories. My niece Alia was here for the summer, then my brother spent with us the autumn months and me & Deo are happier then ever. I was a guest in over 30 different TV shows, participated in a health TV reality...
The secret behind my soups The secret behind my soups By Nature Insider 12/21/12 08:47 Soups are one of the staples in my diet regime and I always advise my clients to eat one for lunch, accompanied by a big salad. The soup I’m referring to though has some very specific ingredients and preparation technique in order to make it healthier....
The rocking chair therapy The rocking chair therapy By Nature Insider 12/20/12 12:34 Tomorrow the world is going to end and I’m writing about a chair? What the hell is wrong with me? Well, at least I’ll meet it calmed down and with a smile, because… you know, it’s a rocking chair thing. Now, back to the chair – do you know what is the best...
12.12.12 & pro bono consultations 12.12.12 & pro bono consultations By Nature Insider 12/12/12 07:19 Special dates call for special announcements, so today I’m very happy to share with you my pro bono program. I believe that each and every one of us has a special purpose on Earth and for the last years I figured out that mine is to help. I also understand...
Finding your fit muse Finding your fit muse By Nature Insider 12/10/12 07:12 “I would need a fit muse. It’s not a nutritionist nor personal trainer. Just someone who would make sure that after work I go to the gym not home. She (it’s she and she looks perfect) would sit with me in the car and motivate me “yesterday you said tomorrow”!...
Link love Link love By Nature Insider 12/09/12 07:42 I hope you all had a lovely week and the next to come will be even better! But if you are still wondering what to do today or need some inspiration to feel the Christmas spirit, here are some things that made me smile, I hope they will do the same for you...
Anatomy of the spirit Anatomy of the spirit By Nature Insider 12/01/12 06:29 As a holistic nutritionist I must understand chakras, their powers and healing abilities, learn from their knowledge and link my clients mental, emotional and physical issues with their energy. A task I failed miserably to accomplish, up until now. The...
Consultations in Varna & Dobrich Consultations in Varna & Dobrich By Nature Insider 11/29/12 11:43 It’s official now, I’m arriving in Varna & Dobrich on December 13 and will be there till December 16. If you live in the area, you can meet me for a consultation. The hours are already half booked, so hurry up to take your spot! For Dobrich area, you can...
Chili con carne in the raw & my top salad for the week Chili con carne in the raw & my top salad for the week By Nature Insider 11/27/12 08:28 I have no idea what happened to me lately, but I die for hot chili peppers. I eat them with each meal and I even reached a level of craving when the dish is not delicious if there are no chili peppers in it. Have you been there? My husband however is not...
Research on organic produce Research on organic produce By Nature Insider 11/22/12 07:40 Iliana Ilieva, a student in the Portsmouth University is conducting a research about who are the organic food consumers in Bulgaria and what motivates their choice to buy organic, so today I’m asking you to help Iliana and fill her questionnaire. It will...
The biggest mistakes people make on a vegan diet The biggest mistakes people make on a vegan diet By Nature Insider 11/20/12 07:19 I’ve been meaning to write this one for quite some time now, but it’s a hard topic to discuss, especially since most of my readers, followers, friends and clients are vegans. But the truth is that for the past few years I’ve seen them make so much mistakes,...
Featured in, for the last month Featured in, for the last month By Nature Insider 11/18/12 09:51 I try to keep you informed with what’s going on with me, but sometimes days go by so quickly I can’t keep up. So in order to catch up, here are some of the amazing magazines and web sites I was featured lately. The french culinary magazine Bavette published...
Зелена карта & лекция Зелена карта & лекция By Nature Insider 11/15/12 13:00 Храненето, физическата активност и методите за разтоварване от ежедневният стрес са еднакво важни, за да сме здрави и балансирани. за съжаление обаче, повечето хора пропускат някой от елементите, защото нямат достатъчно знания по темата. и понеже аз искам...
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Nature Insider

Vegan and raw recipes, healthy meals and nature inspirations.

Blog: Nature Insider

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