Very Good Recipes from Prevention RD

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Browned Butter Bourbon Mashed Sweet Potatoes By Prevention RD 11/19/12 11:22 It really hadn’t hit me that Thanksgiving was coming up this week. But as soon as my dad asked, “Are you excited to see us next week?”…it hit. I also won’t complain about the 3 day work week. My parents always hosted Thanksgiving when I was growing up and... Sweet potatoes Potatoes Bourbon Butter Sweets Add to my recipe book

Salted Maple Pecan Pie Bars By Prevention RD 11/18/12 12:12 I slept 10 hours on Friday night…and yet, I managed to take a nap in the early afternoon yesterday. I blame Mr. Prevention. We had crawled into bed to cuddle and before I knew it, I was waking up and he and Lily were coming in the back door after a trip... Pecan Pie Pecan Bar Pie Add to my recipe book

Pumpkin Pie Fudge By Prevention RD 11/16/12 11:46 I teach diabetic programming with another diabetes educator on Thursday evenings. In last night’s session, an attendee shared that s/he had taken their glucose readings from well over 400 mg/dl to between 100-160 mg/dl…in ONE week. What did the person do?... Pumpkin Pie Pumpkin Fudge Pie Add to my recipe book

3rd Annual Chili Contest: Entry #7 – Mexican Style Pork and Chorizo Chili By Prevention RD 11/14/12 11:12 I was listing off some of my mother’s rules when growing up in a recent post. But I got to thinking… even as an adult, she still makes rules. “My house, my rules,” she’ll say. And because I hope to say those same words some day…and fear my mother’s wrath... Mexican Chorizo Chili Pork Add to my recipe book

Spicy Pineapple Chicken By Prevention RD 11/13/12 11:34 When life gets crazy, sometimes you just have to step back and breathe. And a great, simple dinner always cancels out a hectic, Manic Monday. From the time I walked in the door yesterday at work, it was NON-STOP gogogogogo. I unlocked my office door to... Pineapple Chicken Spicy Add to my recipe book

Crustless Pumpkin Pie By Prevention RD 11/12/12 11:27 When I was out running errands this weekend, I have no idea why, but I started questioning how long Mr. Prevention and I have been married. I wanted to say 3 years…which is correct. But then I got to thinking that in just another 6 short months, we will... Pumpkin Pie Pumpkin Pie Add to my recipe book

Mongolian Beef + Weekly Menu By Prevention RD 11/11/12 11:10 I, Nicole Morrissey, have a problem. I buy too many cookbooks. I am OBSESSED with cookbooks. With the holidays come a lot of gatherings and get-togethers. Just for work, my peers and I are having a happy hour that includes a grab bag, plus the Nutrition... Mongolian beef Beef Add to my recipe book

Saffron Rice with Golden Raisins and Pine Nuts By Prevention RD 11/09/12 11:00 I have a very special post for you today. My friend Faith Gorsky from An Edible Mosaic just had her first cookbook released: An Edible Mosaic: Middle Eastern Fare with Extraordinary Flair. I’m excited to be participating in her virtual book launch party... Saffron Rice Pine Nut Raisin Saffron Nut Rice Add to my recipe book

3rd Annual Chili Contest: Entry #6 – Moroccan Lamb and Butternut Squash Chili By Prevention RD 11/07/12 11:10 I think my parents did a great job of raising my brother and I (CLEARLY!). We’re good people, kind to others, mature-ish, love our family, care for others more than ourselves, have good values and work ethic, and of course, we’re above-average stellar people... Butternut Squash Butternut Moroccan Squash Chili Lamb Add to my recipe book

Homemade Sunflower Seeds By Prevention RD 11/06/12 11:32 Last night I taught a family cooking class with 2 other dietitians. We had 27 people cooking Turkey Tacos and Broccoli Cheddar Soup. Other than one little girl’s finger meeting the blades of a cheese grater, we came out unscathed. Let me tell you, 8-year-olds... Sunflower Seed Sunflower Seed Add to my recipe book

Baked Pumpkin Buttermilk Donuts with Butterscotch Frosting By Prevention RD 11/05/12 11:43 This weekend was…heavenly. I had nothing to do other than play hockey last night (and I scored a goal!). Mr. Prevention arrived Saturday night and we ate chili (entry #6 – delicious!) and watched Illinois lose. Again. But I guess that was predicted so the... Butterscotch Buttermilk Frosting Pumpkin Donuts Baked Add to my recipe book

Walnut and Rosemary Oven-Fried Chicken By Prevention RD 11/04/12 12:06 Now that I run a hospital kitchen and cafeteria, I’m always on the prowl for the next best recipe. Obviously the hospital patients are fed well, but items that sell well in the cafeteria amongst employees aren’t necessarily always…the healthiest. Topping... Fried Chicken Rosemary Chicken Walnut Fried Add to my recipe book

3rd Annual Chili Contest: Entry #5 – Spicy Black Bean Veggie Burger Chili By Prevention RD 11/02/12 10:17 I’m a Cubs fan. I take losing well. My hockey coaches even tell me that I don’t have a very strong competitive edge. What can I say, I’m more the type to enjoy the sport and take things in stride. Except when it comes to the Illini. When they lose, which... Black Bean Burger Veggie Chili Spicy Black Bean Add to my recipe book

Happy Halloween By Prevention RD 10/31/12 10:12 Happy Halloween! I’m not one to get all excited about Halloween. I’ve never really been into it. The candy, however…I’m into that. The kind people of Equal Exchange offered to send us fair trade chocolate to hand out to Trick or Treaters this year. Of course... Halloween Add to my recipe book

Red Lentil-Pumpkin Soup By Prevention RD 10/30/12 10:58 I hope all of my east coast friends are safe and sound. This hurricane business is no joke. I couldn’t help but be distracted yesterday at work, especially after BFF sent a text message alerting me that Sandy may be reeking havoc on the shores of Lake Michigan.... Pumpkin Soup Pumpkin Lentil Soup Red Add to my recipe book

Beach & Lily + Weekly Menu By Prevention RD 10/29/12 10:57 I spent the weekend finishing up every last recipe for the cookbook. At about 10pm last night, my kitchen still looked like a battle scene from WWIII. Or Top Chef. But I can now start to put the final touches on my book and move on to the next big thing…studying!... Add to my recipe book

Chipotle Shrimp and Poblano Tostadas By Prevention RD 10/28/12 13:20 Last week, Mr. Prevention was in Mexico for work. My mom has a ton of vacation time to use before the end of the year (something like 7 WEEKS!) and I’ve been wanting my dad to replace some of the faucets in our bathrooms. I was glad they were able to come... Tostada Chipotle Poblano Shrimp Add to my recipe book

Paprika Chicken Stroganoff By Prevention RD 10/26/12 11:12 My parents haven’t seen me play hockey in a long time, so when they were here visiting, I was glad that they got to see me play…twice. I even scored…twice! After they left, my next game was on Wednesday…and I nearly break my arm. Kind of…almost…literally.... Paprika Chicken Stroganoff Paprika Chicken Add to my recipe book

Walnut-Crusted Apple Pie By Prevention RD 10/24/12 11:12 I was running on fumes yesterday when an email from my editor came through on my phone. With a subject line of, “A glimpse inside!” it was about 1.2 seconds that went by before I had open the pdf file that contains the initial layout and look of my cookbook.... Apple Pie Walnut Apple Pie Add to my recipe book

A glimpse of my kitchen. And chaos By Prevention RD 10/23/12 11:16 Michigan has been ridden with storms. I have a dog who fears storms and kept me up all night and internet that doesn’t want to stay connected. Thus, today’s photos are compliments of my phone and not very impressive. But, they’re something. And this post... Add to my recipe book

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