Very Good Recipes of Tuna from Knife Fork and Chew

There are 2 Tuna recipes on the blog Knife Fork and Chew. (300 on all the blogs)

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Quinoa and Tuna Salad - low fodmap and gluten free Quinoa and Tuna Salad - low fodmap and gluten free By Knife Fork and Chew 11/16/13 05:53 I've never bought Quinoa before so I ventured off to the health food store to see what all the fuss was about. I had a few recipes in mind, so ended up buying the black quinoa. It also comes in white and red. Here are two images of before cooking and after...
Tuna Pasta Bake Tuna Pasta Bake By Knife Fork and Chew 02/26/12 09:01 This recipe nearly meets the criteria: easy and tasty. It needs about 15mins preparation and 30mins in the oven. This quantity serves 5 generous serves or 6 with a side salad. Ingredients: 425g tin tuna in springwater 5 cups uncooked pasta of your choice...

Knife Fork and Chew

A blog containing easy, fast and mostly healthy meals

Blog: Knife Fork and Chew


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