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Asparagus Stir Fry-Indian-Vegetarian Recipe Asparagus Stir Fry-Indian-Vegetarian Recipe By Padhuskitchen 07/09/14 18:00 Preparation: 5 min - Cooking: 10 min This is a quick and simple stir fry prepared with asparagus. This is the first time, I am cooking asparagus and I loved it very much. According to Whfood, "Asparagus is an anti-inflammatory food because it provides a truly unique combination of anti-inflammatory...
Kashmiri Pulao Recipe-Kashmiri Pulao with Fruits-Nuts Kashmiri Pulao Recipe-Kashmiri Pulao with Fruits-Nuts By Padhuskitchen 07/07/14 11:49 Preparation: 10 min - Cooking: 15 min Kashmiri pulao is a very popular Kashmiri rice dish prepared with dry fruits, nuts and fresh fruits. It is an exotic dish perfect for get togethers and small parties. It is one of the simplest pulao recipe. I had noted this from a TV show long time back....
Mixed Berry Banana Smoothie Recipe-Healthy Breakfast Smoothie-Berry Smoothie with Yogurt Mixed Berry Banana Smoothie Recipe-Healthy Breakfast Smoothie-Berry Smoothie with Yogurt By Padhuskitchen 07/04/14 11:50 Preparation: 10 min I am back from my holidays to the United Kingdom. I had scheduled 2 posts Nool kol Kootu and Foxtail millet Pesarattu which you would have seen. My sincere apologies for not answering many of your mails and comments. I have more than 200 comments and mails...
Foxtail Millet Pesarattu-Thinai Pesarattu Dosa Recipe-Healthy Dinner Recipes Foxtail Millet Pesarattu-Thinai Pesarattu Dosa Recipe-Healthy Dinner Recipes By Padhuskitchen 06/26/14 10:00 Preparation: 15 min - Cooking: 30 min Foxtail Millet/Tenai pesarattu is prepared with foxtail millet and whole green gram (pachai payaru). It is very easy to prepare and makes a healthy and filling breakfast/dinner. With plenty of finely chopped onions, fresh coriander leaves and few curry...
NoolKol Kootu-Kohlrabi Kootu Recipe-How to make Noolkol Kootu NoolKol Kootu-Kohlrabi Kootu Recipe-How to make Noolkol Kootu By Padhuskitchen 06/20/14 09:30 Preparation: 10 min - Cooking: 20 min Kohlrabi is rich in dietary fiber, carotenoids, vitamins A, C and K. It has good amount of many B-complex groups of vitamins. It is also rich in anti-oxidants that protect against colon and prostate cancer. We can make stir fry, sambar, kootu and curry...
Ragi Biscuits-Finger Millet Biscuit (Cookies) Recipe-Healthy Snacks Recipes Ragi Biscuits-Finger Millet Biscuit (Cookies) Recipe-Healthy Snacks Recipes By Padhuskitchen 06/11/14 08:54 Preparation: 10 min - Cooking: 20 min Looking for easy and healthy snacks recipes? These ragi/finger millet biscuits are quite easy to prepare, very healthy and tastes very delicious. They are rich in fiber, protein and calcium. You can have it as evening snacks, in between meals, at tea time...
Samai Thayir Sadam-Little Millet Curd Rice-Millet Recipes Samai Thayir Sadam-Little Millet Curd Rice-Millet Recipes By Padhuskitchen 06/10/14 08:29 Preparation: 10 min - Cooking: 15 min Samai or sama is the smallest of all millets, that is why it is called "Little Millet'. Little Millet is known as Samai in Tamil, Same in Kannada, Kutki in Hindi, Sama in Telugu and Chama in Malayalam. This is one of my comfort food. Little millet, kodo...
Arisi Paruppu Sadam Recipe-How to make Arisi Paruppu Sadam-Coimbatore Style-Dal Rice Arisi Paruppu Sadam Recipe-How to make Arisi Paruppu Sadam-Coimbatore Style-Dal Rice By Padhuskitchen 06/08/14 08:34 Preparation: 10 min - Cooking: 25 min This is a very simple rice dish which I make often at home. The great thing about this dish is that it can be done in a jiffy and it tastes very delicious. My whole family loves one pot meals and this is one of our favorite dish. Today we will learn how...
Murungakkai Sambar-Drumstick Sambhar Recipe-How to make Drumstick Sambar Murungakkai Sambar-Drumstick Sambhar Recipe-How to make Drumstick Sambar By Padhuskitchen 06/06/14 08:20 Preparation: 10 min - Cooking: 30 min Sambar is a very popular South Indian dish usually served with rice, idli, dosa, vada, upma and ven pongal. This is a typical Tamil Brahmin sambar (iyer style) as I have not used onion or garlic to prepare this sambar. Today we will learn how to make drumstick...
Kanchipuram Idli Recipe-Easy South Indian Kancheepuram Idli Kanchipuram Idli Recipe-Easy South Indian Kancheepuram Idli By Padhuskitchen 06/04/14 11:27 Preparation: 45 min - Cooking: 15 min Kanchipuram Idli is a very popular South Indian idli seasoned with pepper, cumin seeds etc. I prepare Kanchipuram idli when we are bored with the regular idlis. It has a different taste as it is seasoned with many ingredients like pepper, jeera, ginger...
Paruppu Urundai Mor Kuzhambu Recipe-How to make Paruppu Urundai More Kulambu Paruppu Urundai Mor Kuzhambu Recipe-How to make Paruppu Urundai More Kulambu By Padhuskitchen 06/02/14 07:24 Preparation: 15 min - Cooking: 15 min Mor kuzhambu is one of my family's favorite dish be it the regular mor kuzhambu or instant mor kulambu or Paruppu Urundai Mor Kuzhambu. The most commonly used vegetable for preparing mor kuzhambu are ash gourd, Arbi (seppankizhangu), lady'sfinger and chow...
Tomato Kurma Recipe-Thakkali Kurma-Side dish for Chapati,Idiyappam,Dosa,Idli Tomato Kurma Recipe-Thakkali Kurma-Side dish for Chapati,Idiyappam,Dosa,Idli By Padhuskitchen 05/30/14 11:29 Preparation: 10 min - Cooking: 25 min This is a very simple kurma made with tomatoes. I got this recipe from my friend long time back. I love this recipe for its simplicity. When there are abundant tomatoes at home or when tomatoes are inexpensive, apart from making tomato/thakkali thokku,...
Kambu Sadam Recipe-Pearl Millet Rice-Bajra Rice-Kambu Recipes Kambu Sadam Recipe-Pearl Millet Rice-Bajra Rice-Kambu Recipes By Padhuskitchen 05/28/14 09:49 Preparation: 10 min - Cooking: 20 min Bajra or kambu is is an extensively grown variety of millet and is one of the oldest millet used by our ancestors. Pearl millet/Bajra is a rich source of proteins, B complex vitamins and minerals. It is very common in Rajasthan where they make roti with...
Senai Masiyal Recipe-Senai Kizhangu Masiyal-Elephant Foot Yam Masiyal Senai Masiyal Recipe-Senai Kizhangu Masiyal-Elephant Foot Yam Masiyal By Padhuskitchen 05/26/14 09:30 Preparation: 10 min - Cooking: 20 min Yesterday, our lunch was just a simple senai masiyal, jeera rasam, hot steamed rice and curd but it was very comforting. We all enjoyed it a lot. It is also my favorite combo. Yams are a good source of potassium, which helps to control blood pressure. It...
Brown Rice Idli-Soft Brown Rice Idly Recipe-Healthy Dinner-Breakfast Recipes Brown Rice Idli-Soft Brown Rice Idly Recipe-Healthy Dinner-Breakfast Recipes By Padhuskitchen 05/24/14 11:18 Preparation: 1h - Cooking: 15 min By now, regular readers will all be knowing my passion for food, and particularly for eating healthy. I love cooking healthy and nutritious food at home and my pantry is always stocked with a variety of healthy food. I always have brown rice, millets, poha,...
Karamani Poriyal-Long Beans Curry Recipe-Long Beans Stir Fry (Indian) Karamani Poriyal-Long Beans Curry Recipe-Long Beans Stir Fry (Indian) By Padhuskitchen 05/23/14 09:53 Preparation: 10 min - Cooking: 15 min Karamani is known as Yard Long Beans or Chinese snake beans in English. In Tamil, it is also known as Payathangai. Fresh long beans contain a good amount of vitamin C and vitamin A. They are also rich in fiber. This is a very simple stir fry prepared with...
Vazhai Thandu Salad-Banana Stem Salad Recipe Vazhai Thandu Salad-Banana Stem Salad Recipe By Padhuskitchen 05/21/14 11:07 Preparation: 10 min - Cooking: 10 min VazhaiThandu or Banana Stem has lot of health benefits. Being rich in fiber, it helps to ease constipation. It is said to be useful in preventing and treating kidney stones. It is diuretic and helps to detoxify the body. It also aids in weight loss. Banana...
BisiBelaBath/sambar sadam BisiBelaBath/sambar sadam By Padhuskitchen 05/20/14 12:05 Preparation: 15 min - Cooking: 30 min Bisibelabath is a very popular dish in Karnataka. The name Bisi bele bhaath is a phrase, which literally means "Hot Lentil Rice", as in Kannada, Bisi means hot, bele means Lentils and bhaath means a dish made of rice (Def-wiki. Since it is cooked with lentils,...
Cups to Gram conversion (Flour-Sugar-Butter) Cups to Gram conversion (Flour-Sugar-Butter) By Padhuskitchen 05/20/14 12:03 Frequently I get questions on how much gram is 1 cup of flour or sugar especially when it comes to baking. Measurements are very important in baking. It is really difficult to write both the measurements (cups and grams) every time. So I decided on a separate...
Whole Wheat Biscuits-Healthy Atta Sweet Biscuit Recipe-Tea Time Snacks Recipes Whole Wheat Biscuits-Healthy Atta Sweet Biscuit Recipe-Tea Time Snacks Recipes By Padhuskitchen 05/19/14 06:51 Preparation: 10 min - Cooking: 20 min This is a very traditional Wheat biscuit recipe from my mom's cookery notebook. It is quite simple to prepare and is loaded with fiber, iron (from jaggery) and nutrients (from whole wheat flour).You can relish these biscuits without any guilt any time of...

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