Very Good Recipes from Gracefulfitness - 4

There are 72 recipes on the blog Gracefulfitness.
Page 4 out of 4.

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Phytic Acid Breakdown -

Gracefulfitness 11/15/11 16:57
Oats. They’re good stuff. Insoluble and soluble fiber, complex carbs, b vitamins, phytic acid. Wait, what was that last one? Phytic acid…isn’t that an anti-nutrient that blocks the bodies ability to absorb certain minerals? Yep. Oats, like most beans, …...
Not-So-Traditional Pumpkin Pie -

Gracefulfitness 11/10/11 16:58
This pie crust ain’t flaky. Nope, not at all. It is, however, dense, sweet, chewy, and delicious. These mini pies are also full of fiber, free of refined sugar, easy to make gluten free, and low in fat and … Continue reading →
- Pumpkin Pie
- Pumpkin
- Pie
Wheat-free Cornbread Stuffing -

Gracefulfitness 11/07/11 15:52
I just couldn’t wait any longer. It was time to make stuffing. But not just any stuffing. Cornbread and butternut squash stuffing. I always make stuffing and cranberry sauce for Thanksgiving. It’s my thing. The cranberry sauce goes back to … Continue reading...
- Cornbread
- Stuffing
- Wheat
Classic Tofu -

Gracefulfitness 10/28/11 17:24
Growing up in a vegetarian, whole grain, milk-straight-from-the-cow/goat type house means that “comfort food” doesn’t necessarily mean your standard mac ‘n cheese. Nope, my comfort foods are baked sweet potatoes, brown rice, and pan fried tofu with nutritional...
- Tofu
Sweet Tater Enchilada Pie -

Gracefulfitness 10/25/11 20:01
To tell you the truth, this meal came about out of laziness. I needed a meal that would feed a crowd and, for simplicity sake, I was thinking of a one-dish-covers-all-the-food-groups type entree. Enchilada pie fit the bill. It’s hardy, … Continue reading...
- Enchilada
- Sweet
- Pie
Thai Pesto -

Gracefulfitness 10/18/11 17:36
I wish I would have planted some Thai basil along with all the Sweet Dani, Genova, and Purple Ruffles because it would be perfect in this pesto. This pesto is the marriage of two great cuisines; Thai and Italian. It is … Continue reading →
- Pesto
- Thai
Miso Super Soup -

Gracefulfitness 10/04/11 19:27
It’s never too early to boost the immune system. In fact, the best time to kick up your natural disease-fighting power is before you start to feel dragged down. I’m feeling pretty good lately but I know that flu season … Continue reading →
- Miso
- Soup
Fall Rocks and Roots -

Gracefulfitness 09/29/11 14:55
Fall is a magical time. I walk around in awe of the vibrant reds and oranges all around me and savor the warm days as I know they are numbered. Jeans and closed shoes still feel cozy rather then confining, … Continue reading →
- Roots
Crab Tamales -

Gracefulfitness 09/26/11 17:04
When I was a little girl my nana and pappy would drive down from Pennsylvania every summer to visit their daughter, son-in-law, and three grand-daughters on the farm in West Virginia. Their car would packed with coolers full of homemade … Continue reading...
- Tamales
- Crab
Green Tomato Chutney -

Gracefulfitness 09/22/11 16:41
I am already longing for tomato season. It was a good one this year but even at 2 months it went by too fast! The beautiful red fruit have given way to fall greens and a plethora of jalapenos. As … Continue reading →
- Chutney
- Tomato
- Greens
Butternut Sage -

Gracefulfitness 09/12/11 14:53
Sage is a decidedly fall/winter herb to me. It’s woody stem and thick leaves will be around long after my basil submits to frostier weather. Sage is hearty and earthy, kind of like some of my favorite fall produce. … Continue reading →
- Butternut
- Sage
Sprouted Spelt Crackers -

Gracefulfitness 08/31/11 15:45
This is not a recipe. This is a suggestion. I suggest you make some sprouted spelt crackers. They are simple. They are nutritious. They are cheap. Even better, they are super crunchy, slightly sweet, and a little nutty. And they … Continue reading →
- Cracker
- Spelt