Very Good Recipes from the food folder.

There are 12 recipes on the blog the food folder..

Click on the title of a recipe or the photo of a dish to read the full recipe on its author's blog.


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Peanut Butter Bites -

the food folder. 05/04/16 17:08
Are you trying to follow a healthy lifestyle regime? Well, there really is no need to deprive yourself of all indulgences. Simply eat better and exercise more and you’ll most definitely be on your merry way to a happy and healthier life. With these tasty...
All-Natural Peanut Butter Fudge -

the food folder. 03/21/16 15:49
If you’re looking to try something different, this all-natural peanut butter fudge could be just the thing for you. Believe it or not, this smooth and creamy fudge is made with just a few natural and simple ingredients – peanut butter, coconut butter, coconut...
- Peanut Butter
- Butter
- Peanut
- Fudge
Caramel Shortbread Squares -

the food folder. 02/22/16 14:24
Sometimes the healthy stuff simply won’t cut it, and for those times these caramel shortbread squares most certainly will. They’re by no means healthy, loaded with caramel, biscuit and delicious chocolate, but it’s all about moderation right? We all deserve...
- Shortbread
- Caramel
All-Natural Peanut Butter Fudge -

the food folder. 02/08/16 15:49
If you’re looking to try something different, this all-natural peanut butter fudge could be just the thing for you. Believe it or not, this smooth and creamy fudge is made with just a few natural and simple ingredients – peanut butter, coconut butter, coconut...
- Peanut Butter
- Butter
- Peanut
- Fudge
Raspberry & Coconut Power Pancakes -

the food folder. 01/26/16 16:57
Pancakes are my all-time breakfast favourite. I’ll whip up some sort of variation every Saturday morning without a doubt. Check out my latest twist on the traditional American style below. Made with all natural and healthy ingredients, you can enjoy a stack...
Giant Dark Chocolate Buttons -

the food folder. 01/26/16 15:09
I don’t know about you but I’m constantly craving chocolate. I could eat an entire share bar in seconds. I may have a problem. To add a little goodness to my daily dose, I decided to make giant dark chocolate buttons topped with dried goji berries, crushed...
- Dark Chocolate
- Chocolate
Raw Chocolate Hazelnut Squares -

the food folder. 01/21/16 15:26
With these raw chocolate and hazelnut squares, you can enjoy something sweet without taking in unwanted and unnecessary fats, sugars, calories or preservatives. Made with healthy alternatives to typical ingredients, these no-bake treats are an ideal snack...
- Chocolate
- Hazelnut
- Raw
Peanut Butter Bites -

the food folder. 01/18/16 16:08
Are you trying to follow a healthy lifestyle regime? Well, there really is no need to deprive yourself of all indulgences. Simply eat better and exercise more and you’ll most definitely be on your merry way to a happy and healthier life. With these tasty...
Raw Cacao, Date & Pecan Bites -

the food folder. 01/15/16 15:12
It’s becoming increasingly difficult to steer clear of sweet treats, especially with delicious Christmas goodies creeping up EVERYWHERE. To make life a little easier on myself, I decided to whip up a batch of healthy alternatives this week. Made solely...
- Pecan
- Cacao
- Date
- Raw
Protein-Packed Power Shake -

the food folder. 01/12/16 15:40
Instead of opting for artificial sources of protein, why not blitz up a protein-packed smoothie made purely natural ingredients. Ideal for a pre or post gym snack, or simply as a delicious breakfast alternative, smoothies are a quick and easy way to up...
- Shakes
Hazelnut Brownies -

the food folder. 01/08/16 18:12
If you’re feeling a little bold this weekend, why not whip up a batch of these devilish chocolate hazelnut brownies. That nippy winter weather really is an ideal excuse to sit in with some serious comfort food. Why not put a touch of colour in your cheeks...
- Brownie
- Hazelnut
Winter Berry Compote -

the food folder. 01/06/16 14:48
Berry compote is an absolute must have during the chilly winter months. Once made, it can last for up to seven days in the fridge. I tend to make a pot at the beginning of the week and eat it with absolutely everything! It goes especially well stirred into...
- Compote
- Berry

A snap-happy Irish girl’s guide to good food. Sharing recipes and tips for natural alternatives to regular sweet treats as well as few that could be deemed not-quite-so-healthy! It’s all about finding a happy medium.

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Very Good Recipes from the food folder.

Peanut Butter Bites -

All-Natural Peanut Butter Fudge -

Caramel Shortbread Squares -

All-Natural Peanut Butter Fudge -

Raspberry & Coconut Power Pancakes -

Giant Dark Chocolate Buttons -

Raw Chocolate Hazelnut Squares -

Peanut Butter Bites -

Raw Cacao, Date & Pecan Bites -

Protein-Packed Power Shake -

Hazelnut Brownies -

Winter Berry Compote -

the food folder.

Recipes from the food folder.

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