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Sev mamra (Gujarati nasto (snack) with chick pea noodles and puffed rice) Sev mamra (Gujarati nasto (snack) with chick pea noodles and puffed rice) By 01/21/13 20:41 Sev mamra is an Indian snack. It is a mixture of spicy dry ingredients such as puffed rice called mamra and chick pea savoury noodles called sev. It is a very light yet filling dish. Some people add fried peanuts and spicy rice noodles to it as well. I...
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Salatini ops ..snack croccanti al formagggio di Loredana Salatini ops ..snack croccanti al formagggio di Loredana By Zibaldone culinario 05/22/13 20:44 Questo mese il gioco Recipe-tionist è stato vinto da Loredana, e per la seconda volta...effettivamente lei è bravissima, ottime ricette, ben descritte, alcune originali altre che sanno di famiglia, di casa, la vera cucina della tradizione. Ho fatto veramente...
Bread Pizza / Easy Pizza Recipe / Quick Bread Pizza - Kids Friendly Snack Ideas Bread Pizza / Easy Pizza Recipe / Quick Bread Pizza - Kids Friendly Snack Ideas By Spicy Treats 05/17/13 16:45 Today's recipe is one of the easy & quick kids friendly snack recipe using Bread - Bread Pizza. My kids love bread and i always stock breads in my pantry to make some quick snack / breakfast / brunch for them. Their most fav breakfast is plain bread toast...
Two Effortless Raw Vegan Snacks That i Like Two Effortless Raw Vegan Snacks That i Like By The Raw Food Beginner Chef 05/15/13 08:30 If you’re starting out with raw foods, it’s best to keep it simple. These Raw vegan recipes will keep you satisfied on the go ! Print Papaya with Cardamom-Coconut Milk Ingredients1/2 a medium papaya, sliced Meat of one coconut 1/3 cup of coconut water 1/4...
Moongadi /Protein packed Crispy Snack (Come On - Lets Cook Buddies) Entry 33 Moongadi /Protein packed Crispy Snack (Come On - Lets Cook Buddies) Entry 33 By Desi Fiesta Desi fiesta 05/06/13 23:47 Here i am with an other interesting recipe for my event " Come on - Lets Cook Buddies". Am again here with an interesting and yummy recipe being shared by my dear senior and a lovely friend +Sneha Jain. Today she is sharing with as an very healthy and yummy...
Roti Ka Chuda/ Breakfast Snack with leftover Roti or tortillas Roti Ka Chuda/ Breakfast Snack with leftover Roti or tortillas By Gheza-e-shiriin 04/28/13 20:48 TRY NOT TO WASTE FOOD. Cook only the amount of food you can consume. Recycle the food by creating new recipes. Roti ka Chuda is one of the recycled recipes. This is the one of the savory version for the leftover roti. Start your day with a healthy savory...
Green Moong Dal vada | Indian Snack Recipes Green Moong Dal vada | Indian Snack Recipes By Madhu's Indian Recipes 04/25/13 17:06 Recipe: Ingredients:Green Moong dal- 1 cup Chana dal- one handful Yellow moong dal- one handful Green chilly- 3 to 5 Ginger - 1/2 inch piece Red onion- 1/4 th chopped Cumin seed- 1/4 th tsp Small Red or green bell pepper- 1 chopped Dry or fresh coconut-...
Team Spirit Printables for Team Moms {Bring Some Cheer to Your Team Snacks, Sidelines, and Treat Bags} Team Spirit Printables for Team Moms {Bring Some Cheer to Your Team Snacks, Sidelines, and Treat Bags} By Jasey's Crazy Daisy 04/22/13 12:00 Spring has arrived and with it a new wave of activities for the kids. For my family it's soccer, but I know others have baseball, track, swimming, and many other events they partake in. We love keeping our kids physically active and value the social skills...
New Study Says Mediterranean-Style Diet Can Save You Money, Study Finds Posted on April 16, 2013 i already knew that eating like a Greek may be good for your health. But, if done right, it could save you money, too. a new study i read about found that eating a plant-based, Mediterranean-style diet costs less than buying specially made diet foods or lean cuts of meat. Photo courtesy of Wikimedia CommonsIn fact, the study’s participants slashed their food bills by more than 50 percent. That’s especially good news for low-income people who lack easy access to nutritional foods. The study was published in the March issue of the Journal of Hunger & Environmental Nutrition. It’s based on dietitian Mary Flynn’s research into a plant-based diet she developed that emphasizes cooking with olive oil and follows a Mediterranean diet pattern. The study comes on the heels of new research suggesting a Mediterranean diet – particularly one rich with extra virgin olive oil and nuts – lowers the risk of stroke and other heart problems by 30 percent among high-risk individuals. Researchers from The Miriam Hospital, in Providence, r.i., teamed with the Rhode Island Community Food Bank to create a Mediterranean-style diet using foods available at the food bank, including olive oil, vegetables, fruits, and whole grains. “i had a number of people – mainly women from my breast cancer weight loss study – say how inexpensive a Mediterranean-style diet was, so i approached the food bank about designing a study using food pantry items for the recipes,” Flynn, the study’s lead author and a research dietitian at The Miriam Hospital, said. (Click here to see a news release about the study.) She noted that meat, poultry and seafood are the priciest items in a household’s food budget, especially the recommended lower-fat versions. Typical low-income homes spend grocery money on these items first, allocating far less to vegetables and fruits. But Flynn said a healthy diet can be very economical if you change the focus to eliminating foods not needed to improve health – like meat, snacks, desserts and carbonated beverages. Flynn recruited 83 clients from emergency food pantries and low-income housing sites for the 34-week study; 63 completed the program. The participants attended six weeks of cooking classes, where instructors prepared quick and easy plant-based recipes that used ingredients like olive oil, whole grain pasta, brown rice, fruits and vegetables. After class, they received a bag of groceries with most of the ingredients to make three of the provided recipes for their family. The participants were then tracked for six months after the cooking program ended. Grocery receipts were collected throughout the study and researchers observed significant drops in purchases of meat, carbonated beverages, desserts and snacks. At the same time, there was a rise in the number of different vegetables and fruits consumed each month. “Not only did study participants cut their food spending by more than half, saving nearly $40 per week, we also found that the reliance on a food pantry decreased as well, from 68 percent at the start of the study to 54 percent, demonstrating a clear decline in food insecurity,” Flynn said. Following a plant-based diet also produced some unexpected health benefits, according to Flynn. About half the participants lost weight, which was not a study objective, and there was an overall drop in body mass index, or bmi. “Our results also suggest that including a few plant-based meals per week is an attainable goal that will not only improve their health and diet, but also lower their food costs,” Flynn said. California Olive Ranch Master Miller Bob Singletary Eat Cheap, Go Greek New Study Says Mediterranean-Style Diet Can Save You Money, Study Finds Posted on April 16, 2013 i already knew that eating like a Greek may be good for your health. But, if done right, it could save you money, too. a new study i read about found that eating a plant-based, Mediterranean-style diet costs less than buying specially made diet foods or lean cuts of meat. Photo courtesy of Wikimedia CommonsIn fact, the study’s participants slashed their food bills by more than 50 percent. That’s especially good news for low-income people who lack easy access to nutritional foods. The study was published in the March issue of the Journal of Hunger & Environmental Nutrition. It’s based on dietitian Mary Flynn’s research into a plant-based diet she developed that emphasizes cooking with olive oil and follows a Mediterranean diet pattern. The study comes on the heels of new research suggesting a Mediterranean diet – particularly one rich with extra virgin olive oil and nuts – lowers the risk of stroke and other heart problems by 30 percent among high-risk individuals. Researchers from The Miriam Hospital, in Providence, r.i., teamed with the Rhode Island Community Food Bank to create a Mediterranean-style diet using foods available at the food bank, including olive oil, vegetables, fruits, and whole grains. “i had a number of people – mainly women from my breast cancer weight loss study – say how inexpensive a Mediterranean-style diet was, so i approached the food bank about designing a study using food pantry items for the recipes,” Flynn, the study’s lead author and a research dietitian at The Miriam Hospital, said. (Click here to see a news release about the study.) She noted that meat, poultry and seafood are the priciest items in a household’s food budget, especially the recommended lower-fat versions. Typical low-income homes spend grocery money on these items first, allocating far less to vegetables and fruits. But Flynn said a healthy diet can be very economical if you change the focus to eliminating foods not needed to improve health – like meat, snacks, desserts and carbonated beverages. Flynn recruited 83 clients from emergency food pantries and low-income housing sites for the 34-week study; 63 completed the program. The participants attended six weeks of cooking classes, where instructors prepared quick and easy plant-based recipes that used ingredients like olive oil, whole grain pasta, brown rice, fruits and vegetables. After class, they received a bag of groceries with most of the ingredients to make three of the provided recipes for their family. The participants were then tracked for six months after the cooking program ended. Grocery receipts were collected throughout the study and researchers observed significant drops in purchases of meat, carbonated beverages, desserts and snacks. At the same time, there was a rise in the number of different vegetables and fruits consumed each month. “Not only did study participants cut their food spending by more than half, saving nearly $40 per week, we also found that the reliance on a food pantry decreased as well, from 68 percent at the start of the study to 54 percent, demonstrating a clear decline in food insecurity,” Flynn said. Following a plant-based diet also produced some unexpected health benefits, according to Flynn. About half the participants lost weight, which was not a study objective, and there was an overall drop in body mass index, or bmi. “Our results also suggest that including a few plant-based meals per week is an attainable goal that will not only improve their health and diet, but also lower their food costs,” Flynn said. California Olive Ranch Master Miller Bob Singletary Eat Cheap, Go Greek By Olive Oil Chic 04/17/13 21:13 Olive oil... I already knew that eating like a Greek may be good for your health. But, if done right, it could save you money, too. A new study I read about found that eating a plant-based, Mediterranean-style diet costs less than buying specially made...
Bread Veggie Balls / Bread Vegetable Rolls / Bread Croquettes ~ Easy Bread snack recipes Bread Veggie Balls / Bread Vegetable Rolls / Bread Croquettes ~ Easy Bread snack recipes By Spicy Treats 04/17/13 14:30 Recently noticed that I did not post any snack recipe in my blog for long time, so i wanted to share some easy n quick snack. So started squeezing my brain to make something interesting, filling n quick snack which is loved by both kids and adults. Then...
Quick Bhel - instant tea time snack Quick Bhel - instant tea time snack By Spicy Foood 04/16/13 10:00 Its summer already and is it just me(blame it on the heat) I'm so hungry always :) I decided to have this easy to make bhel which is so cooling and refreshing and filling all the same time! Continue Reading ---»
Snack gourd Rings ( come on - let's cook buddies) Entry -7 Snack gourd Rings ( come on - let's cook buddies) Entry -7 By Desi Fiesta Desi fiesta 04/06/13 06:46 Hope all are enjoying the event entries :).. Next delicious entry by +Aishwarya Srinivasan :) Non-blogger's to take part in this giveaway event click here and check the details . I and family are enjoying these yummy recipes :) .. An lovely surprise giveaway...
Snack guard Rings ( come on - let's cook buddies) Entry -7 Snack guard Rings ( come on - let's cook buddies) Entry -7 By Desi Fiesta Desi fiesta 04/06/13 06:35 Hope all are enjoying the event entries :).. Next delicious entry by +Aishwarya Srinivasan :) Non-blogger's to take part in this giveaway event click here and check the details . I and family are enjoying these yummy recipes :) .. An lovely surprise giveaway...
Snack Guard Paal Kootu (Come on - Lets cook Buddies ) Entry -6 Snack Guard Paal Kootu (Come on - Lets cook Buddies ) Entry -6 By Desi Fiesta Desi fiesta 04/05/13 18:28 Thank you to all my blogger friends for encouraging words you have been showering for my event . There is so many recipes being poured in my mail everyday . Have lots of recipes in my hand to try already :) Will re-post each and every entry giving all credits...
Idli Upma with Bell Pepper and Corn | Lunch box recipe | Afternoon snack recipe Idli Upma with Bell Pepper and Corn | Lunch box recipe | Afternoon snack recipe By Madhu's Indian Recipes 04/05/13 12:46 An easy and quick snack recipe using left over Idli's. Today's version uses red bell pepper and corn in the recipe. It's a great lunch box recipe and a great afternoon snack.. Recipe: Ingredients: Idlis- 6 small onion- 1 (finely chopped) Small red bell...
Chora Fari and Farsi Puri (Crispy Indian Snacks) Chora Fari and Farsi Puri (Crispy Indian Snacks) By Authentic Vegetarian Recipes 04/01/13 19:20 I try and make a variety of snacks during the holidays. It makes life a bit easier if you ae travelling during the day and dinner isn't ready on time. This Easter I made chora fari which is quite quick to make and tastes great when you spinkle some spices...
Cheddar snack crackers Cheddar snack crackers By Adventures of the Kitchen Ninja 03/29/13 16:14 Cheddar snack crackers: grown-up goldfishI saw a meme recently that said, "There should be a 'DID THIS' button on Pinterest, complete with loud applause when you click it." Cue the applause. If you're on Pinterest at all, I'm sure you've seen this one floating...
Banana, Pecan and Nutella Swirled Snack Cake Banana, Pecan and Nutella Swirled Snack Cake By Damn Delicious 03/29/13 08:10 I just noticed that I have some sort of banana theme going on this week, which was totally...
Masala Vada | Traditional South Indian Snack Masala Vada | Traditional South Indian Snack By Madhu's Indian Recipes 03/20/13 03:01 Please Note: This is one of my old post which i imported from my other blog This recipe of Masala Vada was blogged about 6 years back in my other blog. This is one of those special recipes which was very popular and over the years I have got great feed...
Chickpeas & Sprouted Green Gram Sundal | Healthy Indian Snack Recipe | Protein rich snack recipe Chickpeas & Sprouted Green Gram Sundal | Healthy Indian Snack Recipe | Protein rich snack recipe By Cook like Priya 03/18/13 11:39 Chickpeas / Channa / Kondakadalai is one of my favorite and I love it almost any form be it pulao, sundal, curry, kurma, biryani and so on. Chickpeas is high in fibre and protien so they make you full and keep you full for long. i have read that they also...
Left Over Make Over- Chapathi Fry | Kids evening Snack | Lunch box recipe Left Over Make Over- Chapathi Fry | Kids evening Snack | Lunch box recipe By Madhu's Indian Recipes 03/14/13 12:00 In this recipe the every day chapathi is transformed into something which sounds exotic but farley super simple recipe. Its a great way of using some left over chapathi. Its a perfect afternoon snack for kids and equally delicious for lunch box. Any recipe...
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