Very Good Recipes of Puerto Rico and Low Carb

There are 6 Puerto Rico and Low Carb recipes on Very Good Recipes.

See all puerto rico recipes or all low carb recipes.

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Low carb thursday -

The Self-Taught Cook 06/22/12 00:34
LEMON SAUTEED SQUASH adapted from "The Weight Watchers Complete Cookbook & Program Basics, 1994 2 tsp extra virgin olive oil 3 summer squash, sliced 1 Tbsp lemon juice 1/4 tsp dried thyme 1/2 tsp lemon pepper 2 Tbsp fresh cilantro, chopped Heat oil over...
Low carb thursday-okra creole - & book giveaways -

The Self-Taught Cook 05/10/12 11:24
G ood morning!!! And I do mean morning. It's 4 a.m. as I'm writing this. One of the joys of insomnia is that I can sit in the utter quiet of the early morning and contemplate the joys of okra. Yep, you read that one right; I said okra. I find that of all...
- Puerto Rico
- Slow Cooker
- Low Carb
- Creole
- Books
- Okra
Low carb thursday - broiled eggplant -book giveaways-ipod shuffle giveaway -

The Self-Taught Cook 04/26/12 13:37
BROILED EGGPLANT adapted from "The Weight Watchers Complete Cookbook & Program Basics, 1994 1/2 c finely chopped campari tomatoes 3 Tbsp balsamic vinegar 1 Tbsp dried basil 1 garlic clove, minced 1 small eggplant, sliced Kosher salt, to taste Freshly ground...
- Slow Cooker
- Puerto Rico
- Eggplant
- Low Carb
- Broiled
- Books
Low carb thursday - salmon mini-loaves -

The Self-Taught Cook 03/23/12 02:38
Welcome back to Low Carb Thursday! The hunt for low carb recipes is getting to be fun. I'm finding that it is possible to eat healthy meals without sacrificing flavor. And this week's recipe was really exciting. You see, I suffer from severe Vitamin D deficiency....
Low carb thursday- low carb black bean soup -

The Self-Taught Cook 03/15/12 14:05
W elcome back to Low Carb Thursday! I hope everyone is in the mood for some healthy cooking for a change. As I've said, our diet isn't as healthy as it could be, but we're getting there. We're easing into it a little at a time. A few months ago, I posted...
- Slow Cooker
- Puerto Rico
- Black Bean
- Bean Soup
- Low Carb
- Black
- Bean
- Soup
Low carb chili -

The Self-Taught Cook 02/18/12 19:06
R ecently, someone asked me if I had any low-carb recipes to post. I knew that within this library of cookbooks I could find something, and if all else fails, old recipes can always be changed. I'm going to try to start posting at least one low-carb recipe...