Very Good Recipes of Health from The Fit Cookie

There are 13 Health recipes on the blog The Fit Cookie. (769 on all the blogs)

Click on the title of a recipe or the photo of a dish to read the full recipe on its author's blog.


: New recipes; Popular recipes

11 Health Benefits of Being Outdoors -

The Fit Cookie 05/01/20 20:54
In today’s world, it’s a bit harder to get outside since so much of our work, community activities, and workouts are often indoors. But making the time to get outside can have many health benefits! Here are 11 health benefits of being outdoors and easy...
- Health
Adenomyosis and Surgeries (Health Update) -

The Fit Cookie 11/14/18 19:50
If you’ve been following my health journey, here’s a recent update! Here’s my health update from this summer about my adenomyosis and surgeries Photo by Peter Conlan on Unsplash Hey friends, I wanted to give a health update! The last time I wrote about...
- Health
Mona Lisa and a New Diagnosis (Health Update) -

The Fit Cookie 01/08/18 21:01
Mona Lisa and a New Diagnosis: Looking for answers for some of my health problems over the last few months, we’ve some things that have helped my symptoms and a new diagnosis! Hey friends! It’s been a bit since I posted a health update (about 6 months),...
- Health
Hope for Healing: Health Update and the ic Diet -

The Fit Cookie 07/10/17 21:12
Hope for healing: a personal update on my health, how things are going, and more info about my interstitial cystitis diagnosis Hey friends! It’s been a little while since I’ve posted recently, I’ve been hard at work creating an online fitness program that...
- Health
- Diet
Support Your Digestive Health with vsl#3 -

The Fit Cookie 12/07/16 14:41
This digestive health post is sponsored by VSL#3, however all opinions are my own. #ShakeItUpWithVSL#3 Some of you may know from past posts that I struggle with digestive issues like IBS and have dealt with that for well over 20 years. Fortunately I’ve...
- Health
Take Control of Your Health: Women’s Health Test Review with EverlyWell -

The Fit Cookie 11/14/16 03:31
Hey friends, I hope this fall has been great for you so far! It has been so warm here lately, too warm for this time of year normally. The typical bitter cold will come to us eventually, but we’re hoping for more moisture than the below-zero temps we sometimes...
- Health
Tips for Supporting Your Child’s Health This School Year -

The Fit Cookie 11/07/16 14:41
School is well under way and the weather is cooling down. There are so many great things to love about fall! Changing colors in the trees, cooler temps, fall pumpkins, and fun school days. The only thing we don’t look forward to this time of year is the...
- Health
5 Health Mistakes Women Make (and Products that Help!) -

The Fit Cookie 10/14/16 21:39
This post is sponsored by BabbleBoxx.com on behalf of Single Edition Media Hey friends, I hope your week is going splendidly! This post is a fun one, I have a lot of cool products to share that I have tried out the past couple weeks and they are pretty...
- Health
Discover hidden food sensitivities and unlock your health -

The Fit Cookie 07/12/16 01:23
Food allergies and intolerances can be rough sometimes. If you have read my blog for a while you know that my family has had a lot of experience with food allergies and food sensitivities (I often use the words sensitivity and intolerance interchangeably...
- Health
- Food
Ace® Fitness Health Coach Certification Review -

The Fit Cookie 07/05/16 16:27
This health coach certification review is sponsored by ACE® Fitness #getACEcertified 2016. This year so far has been really interesting so far: a mix of failed projects and successes – and it’s only June! I have had to cancel several planned events this...
- Health
For the Love of Tea, Part 3: Health Benefits of Tea -

The Fit Cookie 07/01/16 14:54
This post about the health benefits of tea is sponsored by Pique Tea When was the last time you had a really great cup of tea? For me it has been a little while: I’ve been drinking a cup of decaf, low-acid, cold-brewed coffee each morning and I have been...
- Health
- Tea
Boost your fitness with health coaching -

The Fit Cookie 06/11/16 01:32
This health coaching post is sponsored by ACE® Fitness ~ #GetACECertified Photo taken by Pickrel Art & Photography Hey friends, how is your month going so far? Things have been up and down for me: I missed out on our local triathlon because it was postponed...
- Health
Health Food Haul: New Things to Try -

The Fit Cookie 04/16/15 14:40
Sooo, it’s been a little while since I posted about some of the new products I have found, so I wanted to share some of the new health foods I have been trying lately! I post a lot of these things on Instagram so if you follow me there some of this might...
- Health
- Food